Pain and Able Swimming Lessons

have chronic pain or are recovering from surgery and wish to
minimise the strain and injury which can occur when swimming
with poor technique

have tried other swimming lessons without success and are
looking for a fresh approach with a good track record of
addressing issues related to fear of water (including deep water)

find the effort they put into their swimming is not leading to
significant improvement: they may get very tired or get out of
breath and they are not enjoying their time in the pool

Lessons have a slightly different emphasis according to which of the
above issues are most important. Please follow links above for further
information.

Further information about venue, costs and dates available for
booking may be found by following the links.

All Pain and Able swimming lessons are taught by Daphne Wood and draw on her training in the Shaw
Method of Swimming